Individual Therapy – Adults: I support individuals in 1 hour private sessions, or longer, to release defeating behavior patterns, access their own inner wisdom, and create a more empowered, satisfying life. In my individual sessions, I utilize a range of powerful approaches to create a process uniquely suited to each client's needs:
Individual Therapy – Teens: I’ve worked with teens and their families for close to twenty years, and it’s a particular passion of mine. I’m committed to helping teens navigate the often-tumultuous transition from child to adult with wisdom, strength, and compassion.
Individual Therapy – Children: I’ve worked with children for many years, often within the challenging context of abuse, neglect, and multi-stress family situations. I bring lightheartedness and play to my work with children and incorporate a range of modalities that are particularly suited to engaging young children effectively.
Family Therapy: I have extensive experience working with families who face many stressors at one time – from financial strain to addiction to health crises.
Couples Therapy: I believe that relationships with our partners are meant to teach us more about ourselves and help us “get” the lessons we need to learn on our life’s journey. I help couples get clear about what’s really happening in their relationship dynamics, understand their larger lessons, and push themselves to grow as individuals, in addition to developing healthier behavior and communication patterns. Through the process, couples either create a healthier, more fulfilling partnership, or are supported to wisely separate with compassion and respect.
More about my Therapeutic Approaches
